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Safe Cuts

Safe Cuts

Checklist for preparing safer weaning foods: posture, supervision, textures, cuts, high-risk foods and mealtime management.

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Before the Meal

Baby sitting upright★Back supported and adult nearby
Stable high chairHarness if required by manufacturer
Adult focusedNo unsupervised meals
Hands and surfaces cleanBefore preparing food
Small portions on trayAvoid mouth stuffing
Emergency number knownAnd first aid learned if possible

Shape

Grapes and tomatoes cut lengthwise★Never whole
Coin shapes avoidedSausage, carrot, firm banana
Round pieces modifiedCut, mash or delay
Large cubes avoidedCheese, meat, fruit
Seeds and pits removedEven from soft fruit
Tough strings and skins removedCelery, citrus, meat

Texture

Food squashes between fingers★Practical test before offering
Hard vegetables cookedCarrots, broccoli, potatoes
Hard fruit grated or cookedApple, unripe pear
Meat tender and shreddedNo rubbery chunks
Spreads thinly spreadNo thick spoonfuls
Texture increased graduallyDo not skip stages

Avoid or Modify

Whole nuts excluded★Walnuts, hazelnuts, almonds
Popcorn excludedFor young children
Candy and gum excludedHard, sticky or chewy
Honey avoided under 1 yearAlso in recipes
Salt and sugar limitedFamily meal adapted
Bones and fish bones removedCareful check

During and After

Baby never left alone★Even for seconds
No food while walkingOr playing, laughing, lying down
Gagging watched calmlyIf breathing and coughing
Choking treated as emergencyIf silent, color change, no breathing
Reactions or difficulty notedFood, texture, context
Leftovers checkedHardened or dry pieces removed