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Family Routine

Family Routine

Checklist to make days more predictable: routines, separations, biting, limits, transitions and signs to report.

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Daily Base

Sequences chosen★Morning, meals, sleep
Flexible timesSequence matters
Repeated wordsShort same phrases
Items readyDiaper, shoes, book
Limited choicesTwo real options
Reset plannedRestart after disruption

Separations

Brief goodbye★No sneaking away
Adult introducedClose by first
Familiar objectIf reassuring
Gradual steps usedRepeated short meetings
Feeling named"You miss Dad"
Reliable returnKeep the promise

Biting and Aggression

Bite blocked★Calm firm stop
Bitten child cared forHurt child first
Phrase ready"No biting"
Triggers watchedHunger, tiredness, chaos
Alternatives practicedStop, help, turn
Close supervisionDuring risky moments

No and Limits

Priority limits★Safety and body
Brief reasonOne sentence is enough
Alternative offeredWhat they can do
Connected consequenceShort and immediate
Good behavior noticedDescribe what worked
Stable ruleNot different every time

Warning

Injuries checked★Serious bites or hits
Regressions reportedSleep, food, language
Very long meltdownsNever settles
Safety difficultAdults struggling
Daycare involvedSame guidance plan
Pediatrician calledPersistent concerns